清炒莴笋丝
清炒莴笋丝https://s1.cdn.jiaonizuocai.com/caipu/201605/1214/121405234711.jpg/NjAwX2MxXzQwMA.webp食材用料
莴笋 1根相克食物
油 适量
盐 一茶匙
鸡精 少许
大蒜 两瓣相克食物
胡萝卜丝 少量（装饰用）
清炒莴笋丝的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1214/121405241103.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.准备一个莴笋，削皮洗净
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1214/121405245626.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.莴笋切细丝，大蒜用刀拍一下再剥皮，切成蒜末
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1214/12140525197.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.锅中热油，放入蒜末，小火爆香
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1214/121405253727.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.放莴笋丝快速翻炒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1214/121405268833.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.加入少量水继续翻炒
[*]https://s1.cdn.jiaonizuocai.com/caipu/201605/1214/121405273336.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.加点盐，少许鸡精调味
[*]https://s4.cdn.jiaonizuocai.com/caipu/201605/1214/121405287856.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.装盘用胡萝卜丝装饰
小贴士整个过程要快炒，保持清脆爽口。
也可用枸杞作为点缀
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