绿叶豆沙包
绿叶豆沙包https://s4.cdn.jiaonizuocai.com/caipu/201803/2210/22104507354.jpg/NjAwX2MyXzQwMA.webp食材用料
面粉 300克
鲜榨菠菜汁 155克
豆沙馅 适量
发酵粉 3克
绿叶豆沙包的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/2210/221045078038.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.备好食材:面粉、提前榨好的菠菜汁、红豆沙、发酵粉
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/2210/221045084552.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.把发酵粉加入菠菜汁里搅拌融化(菠菜汁加温发酵粉容易融化)
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/2210/221045092469.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.和面:一边加菠菜汁一边搅拌成面穗,直到没有干面
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/2210/221045102512.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.然后和成光滑的面团盖上保鲜膜放入温暖处等待发酵
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/2210/221045109542.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.把豆沙馅分成大小均匀的圆球
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/2210/221045115480.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.面发到两倍大就可以了
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/2210/221045122359.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.揉成光滑的面团
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/2210/22104512246.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.分切成几个小剂子
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/2210/221045137532.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.取一个剂子擀成面皮,中间放一个豆沙球
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/2210/221045143433.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.先包成麦穗包子
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/2210/221045149692.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.把麦穗包子翻过来用手轻轻按压整理一下
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/2210/221045155673.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.用小叉子压出树叶的形状,一个小叶子豆沙包就做好了
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/2210/221045163406.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.同样的方法做好其它的
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/2210/221045169296.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.二次发酵十分钟左右上锅蒸:屉上摸少许油开锅后蒸十分钟关火,再虚蒸五分钟就可以出锅了。
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/2210/221045176679.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp15.绿叶豆沙包蒸好了,尝尝吧暄软甜好吃呦。
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/2210/221045183994.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp16.成品图
小贴士因面粉吸水量不同,菠菜汁量仅供参考呦;上锅蒸的时间以豆沙包的大小来增减。
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