番茄鸡蛋竹升面
番茄鸡蛋竹升面https://s4.cdn.jiaonizuocai.com/caipu/201803/1213/121329546522.jpg/NjAwX2MyXzQwMA.webp食材用料
番茄 三个相克食物
鸡蛋 一个相克食物
干面 100克
菠菜 2颗相克食物
老姜 适量
香葱 1颗相克食物
盐 适量
葵花籽油 适量
番茄鸡蛋竹升面的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/1213/121329555305.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.准备番茄炒蛋的食材
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/1213/121329561578.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.鸡蛋打入碗，加半勺盐调均匀，番茄用食盐浸泡洗净切一指见宽的丁，小葱切葱花，老姜末
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/1213/121329566170.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.油温七成时倒入鸡蛋液炒制蛋液凝固膨胀
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/1213/121329571872.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.鸡蛋液膨胀凝固倒入番茄丁翻炒，加入少许盐，炒至番茄软烂出汁，装碗备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/1213/121329577142.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.煮锅加入水烧水准备煮面，烧水的同时取碗放入适量盐再放入老姜末，加入150ml的开水备用
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/1213/121329585832.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.煮锅水开了煮下二两干面需用筷子搅拌
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/1213/121329589864.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.放入洗好的菠菜一起煮，待干面柔软无白心即是煮好
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/1213/121329595309.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.面挑入碗里
[*]https://s1.cdn.jiaonizuocai.com/caipu/201803/1213/121329599973.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.倒入炒好的番茄鸡蛋
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/1213/121330004898.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.挑起菠菜放入碗里，营养美味，可以享用了！
[*]https://s4.cdn.jiaonizuocai.com/caipu/201803/1213/121330009726.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.太美味了赶快吃起来
小贴士1.炒鸡蛋时油温须达到七成热时才放入，这样炒出来的当才会蓬松 2.因为面汤碗里要加盐，所以鸡蛋里需加入少许就可以了
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